Monday, 9 March 2015

Teaching children about portion sizes

Hello everyone!

These popped up in my Facebook news feed recently. They are portion size infographics. I found that there are lots of resources out there for teaching children about healthy eating. There are lots of food pyramid and food plate posters and activities. However, lots of these neglect to mention portion size. This is a question that comes up a lot when my classes have focused on healthy eating. Click here to see all of the infographics. (Please note that these inforgraphics show adult portion size. Visit the SafeFood site for more information about portion sizes for children.)

*both images sourced from

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